About Somya Luhadia
Somya Luhadia is an engineer turned fitness trainer and nutritionist. Through her sheer hard work and passion she has established herself as one of the Top Fitness Influencers of India. She was also recently recognized as one of the “Top 100 Influencers of the Year” by Exhibit Magazine.
Somya Luhadia started this journey in 2017 by launching her first Fitness & Health Conservatory (Health Academy) in Jaipur. With time she realized that Youtube could help her reach more people to spread her love and learning for health and fitness and she started her Youtube Channel called “Glow Girl Tales” in 2018. In the first year itself her channel was recognised by Youtube as the “Fastest Growing Youtube Channel” in the health category. This year the channel has hit the glorious 1 million mark, a testimonial of her hard work and dedication.
WHY CHOOSE OUR 75 DAYS EASY PROGRAM?
Customised plan
We take into account your hormonal cycles to optimize your diet and exercise routine. For women, this means aligning meal plans and workouts with the different phases of the menstrual cycle to maximize fat burning and energy levels. By working in harmony with your body's natural hormonal fluctuations, you can enhance your metabolism and improve overall weight loss efficiency
100% Proven Results
With a 100% money-back guarantee, you can trust that our methods are proven to deliver results.
24/7 Support
Our customers deserve the highest level of support, and we work tirelessly to maintain those standards. When you choose to work with our team, know that you are consistently choosing quality and excellence. Customer service is at the heart of everything that we do.
Our Follow Up Approach
Weekly follow-ups from experienced mentors ensure you stay on track and motivated throughout your journey
Deliverables During The Program
All deliverables are provided in easy-to-access PDF formats.
- Hormonal Sync Planner: Align your daily activities with your hormonal cycles for optimal well-being.
- Guided Stress Relief Exercise Book: Learn effective techniques to manage stress and find peace.
- Nourished Recipes Book: Enjoy delicious meals tailored to support your health goals.
- Face Yoga: Enhance your beauty and well-being through simple facial exercises.
- Guided Meditation Series: Find inner peace and clarity with our guided meditations.
- 5-Minute Energy Booster Workouts: Boost your energy levels anytime, anywhere.
- Easy Meal Prep Guide: Simplify meal preparation without compromising on nutrition or taste.
- Hairfall and Skincare Meal Plan: Nourish your skin and hair from the inside out.
- Vitamin Deficiency Guide: Identify and address any vitamin deficiencies for optimal health.
- Bloating and Constipation Relief Tips & Guide: Say goodbye to digestive issues with our expert advice.
- Time Management Guide: Master the art of managing your time effectively without stress.
- Emotional Eating Guide: Understand and manage emotional eating patterns for a healthier relationship with food.
- Body Confidence & Body Acceptance Guide: Embrace self-love and confidence in every aspect of your life.
How It Works
In the 75 Days Easy Transformation Plan these 3 key things help you get guaranteed results.
Mentor support
Stay connected with our dedicated mentors who will guide you every step of the way. Here’s how we ensure you never feel alone and get weekly follow up's during those 75 days.
Personalized meal
+ workout plan
Cycle syncing your diet and workout with your menstrual cycle can aid in weight loss by optimizing metabolism, enhancing energy levels, and tailoring nutrition and exercise to your body's hormonal fluctuations, leading to more effective and sustainable weight management.
Whatsapp Community
A WhatsApp group can be a powerful motivator during a weight loss plan by providing a supportive community where members can share progress updates, receive encouragement and advice, participate in accountability checks, and celebrate each other's successes.
